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Varicose veins
Author admin Categories varicose veins

From Pain to Relief: My Varicose Veins Success Story

For years, Mrs. Bharti Govind Kalse from Bhandup suffered from severe leg pain and cramps that made walking and daily activities difficult. The pain persisted for nearly four years, and despite consulting doctors and undergoing X-rays, she was advised to undergo knee replacement surgery.

However, during her examination, it was discovered that she had multiple varicose veins in her legs a condition where the veins become enlarged, twisted, and painful due to poor blood circulation.

Discovering Laser Treatment for Varicose Veins

A relative suggested Mrs. Bharti visit Surekha Varicose Veins Clinic in Dombivli, where Dr. Ashish Dhadas, a leading varicose veins specialist, offers advanced laser treatment. She learned that this procedure is minimally invasive, does not require major surgery, and provides effective results with minimal downtime.

Encouraged by this, she visited Dr. Ashish Dhadas, who carefully examined her condition and recommended laser therapy for her varicose veins. The treatment was performed with precision and care, and the results were remarkable.

Life After Laser Treatment

After undergoing laser treatment for varicose veins, Mrs. Bharti experienced a complete transformation.
 She shares,

“I no longer have cramps in my legs. The pain that troubled me for years is gone. Even while climbing stairs, I feel comfortable now. I don’t think I need any leg operation anymore.”

Her treatment was completely successful, and she is now able to enjoy her daily life without discomfort.

A Great Experience at Surekha Varicose Veins Clinic

Mrs. Bharti also expressed her satisfaction with the overall care at the clinic:

“The hospital is very good. The staff is cooperative, and there were no problems at all. I got my treatment done smoothly and feel very happy now.”

Why Choose Surekha Varicose Veins Clinic, Dombivli

At Surekha Varicose Veins Clinic, Dr. Ashish Dhadas and his team specialize in laser varicose veins treatment  a safe, effective, and non-surgical solution for patients suffering from vein pain, swelling, and discomfort. With modern laser technology and compassionate care, patients experience long-lasting relief and quick recovery.

If you’ve been advised surgery or are struggling with leg cramps, swelling, or visible veins, visit Surekha Varicose Veins Clinic in Dombivli and consult Dr. Ashish Dhadas for a personalized, minimally invasive treatment approach.

EVLT vs CLaCS
Author admin Categories varicose veins

EVLT vs CLaCS: Which Varicose Vein Treatment Is Better for You

Varicose veins are a common vascular condition that causes enlarged, twisted veins usually in the legs leading to pain, swelling, and cosmetic concerns. Thanks to advancements in medical technology, minimally invasive treatments like EVLT (Endovenous Laser Treatment) and CLaCS (Cryo Laser and Cryo Sclerotherapy) have revolutionized how varicose veins are treated.

At Surekha Varicose Veins Clinic in Dombivli, Dr. Ashish Dhadas, one of the leading varicose veins specialists in Mumbai, offers both EVLT and CLaCS, ensuring patients receive the most effective and comfortable treatment for their condition.

Understanding EVLT (Endovenous Laser Treatment)

EVLT is a minimally invasive laser-based treatment designed to close off damaged varicose veins. It uses laser energy to heat and seal the affected vein, redirecting blood flow to healthier veins.

How EVLT Works
  • A thin laser fiber is inserted into the affected vein using ultrasound guidance.
  • Controlled laser energy heats the vein walls, causing them to collapse and seal shut.
  • Over time, the vein fades and is naturally absorbed by the body.
Benefits of EVLT
  • Minimally invasive: No surgical cuts or stitches.
  • Quick recovery: Most patients resume normal activities within 24–48 hours.
  • High success rate: Over 95% effectiveness.
  • Long-term relief: Ideal for large or deeper varicose veins.
Best Suited For

Patients with moderate to severe varicose veins or those experiencing symptoms like leg pain, heaviness, or swelling.

Understanding CLaCS (Cryo Laser and Cryo Sclerotherapy)

CLaCS is a newer, advanced technique combining laser treatment, cryotherapy (cold air cooling), and sclerotherapy (injection therapy) to treat superficial veins and spider veins.

How CLaCS Works
  • Laser energy targets the vein through the skin to damage its wall.
  • Cold air is simultaneously applied to numb the skin, minimizing discomfort.
  • A sclerosing agent is then injected to close the vein permanently.
Benefits of CLaCS
  • Painless and needle-light approach: Cooling reduces pain and inflammation.
  • No anesthesia required: Simple, outpatient procedure.
  • Immediate results: Spider veins start fading within days.
  • No downtime: Minimal downtime, early recovery
  • No scars or pigmentation issues.
Best Suited For

Patients with spider veins or early-stage varicose veins looking for aesthetic improvement without surgery.

EVLT vs CLaCS: Key Differences
EVLT vs CLaCS Comparison

EVLT vs CLaCS — Quick Comparison

Side-by-side comparison of Endovenous Laser Treatment (EVLT) and CLaCS (Cryo Laser and Cryo Sclerotherapy).

Feature comparison of EVLT and CLaCS
Feature EVLT (Endovenous Laser Treatment) CLaCS (Cryo Laser and Cryo Sclerotherapy)
Procedure Type Minimally invasive — laser fiber inserted into vein. Non-invasive — no incision; external laser + injection.
Anesthesia Local anesthesia required. No anesthesia required.
Ideal For Large or deeper varicose veins. Superficial veins and spider veins.
Recovery Time 1–2 days. 1 Day
Pain Level Mild discomfort. Virtually painless due to cryotherapy.
Cosmetic Results Excellent. Excellent, especially for small veins.
Success Rate 95%+ 90–95%
Scarring or Bruising Minimal. None.

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Which Treatment Should You Choose?

The choice between EVLT and CLaCS depends on the severity and type of veins being treated.

  • If you have large, bulging varicose veins, EVLT is the better option for long-term relief.

     

  • If your concern is spider veins or small visible veins, CLaCS offers a quick, comfortable, and aesthetic solution.

    Dr. Ashish Dhadas     at Surekha Varicose Veins Clinic, Dombivli, provides a personalized treatment plan after evaluating the vein’s condition through a detailed Doppler ultrasound scan.
Why Choose Surekha Varicose Veins Clinic in Dombivli?
  • Led by Dr. Ashish Dhadas, a renowned varicose veins doctor in Mumbai with expertise in advanced laser and cryo treatments.
  • Equipped with state-of-the-art laser systems for EVLT and CLaCS.
  • Focus on pain-free, scar-free, and quick recovery treatments.
  • Thousands of satisfied patients with restored leg health and confidence.
Conclusion

Both EVLT and CLaCS are highly effective, safe, and modern treatments for varicose and spider veins. The right choice depends on your vein type, symptoms, and aesthetic goals.

If you’re unsure which treatment is ideal for you, book a consultation at Surekha Varicose Veins Clinic, Dombivli, with Dr. Ashish Dhadas a leading name in varicose veins treatment in Mumbai to discuss your options and start your journey towards healthier,pain-free legs.

7 Best Exercises to Reduce Varicose Vein Symptoms
Author admin Categories varicose veins

7 Best Exercises to Reduce Varicose Vein Symptoms

Varicose veins are swollen, twisted veins that often appear in the legs due to poor blood circulation. They can cause discomfort, heaviness, and swelling especially after long hours of standing or sitting.
 While medical treatment is often necessary, incorporating simple daily exercises can help improve circulation, strengthen leg muscles, and reduce varicose vein symptoms naturally.

At Surekha Varicose Veins Clinic, Dombivli, Dr. Ashish Dhadas, an experienced varicose veins specialist in Mumbai, recommends gentle, low-impact exercises to support vein health and prevent further complications.

How Exercise Helps in Varicose Veins

Regular physical activity enhances blood flow, strengthens calf muscles, and helps veins push blood back toward the heart. Exercise also prevents blood pooling in the legs  a major cause of varicose vein discomfort.

7 Best Exercises for Varicose Veins Relief
Exercise How It Helps Tips for Practice
1. Walking Improves leg circulation and strengthens calf muscles. Walk 30–40 minutes daily at a comfortable pace.
2. Leg Lifts Promotes blood flow from the legs toward the heart. Lie flat, lift one leg at a time, hold for 5 seconds, and repeat 10–15 times.
3. Calf Raises Strengthens the calf muscles that support vein function. Stand straight, rise on your toes, hold for 3 seconds, and lower slowly. Repeat 15–20 times.
4. Cycling or Air Cycling Enhances circulation and keeps veins flexible. Lie on your back and mimic cycling motions for 1–2 minutes daily.
5. Ankle Rotations Prevents stiffness and improves blood flow. Rotate each ankle clockwise and counterclockwise for 10–15 repetitions.
6. Swimming Reduces leg pressure while improving circulation. Try swimming 2–3 times a week for a low-impact full-body workout.
7. Yoga (Legs-Up-the-Wall Pose) Drains pooled blood and relieves swelling. Lie on your back with legs resting vertically against a wall for 10–15 minutes.
Additional Lifestyle Tips

To complement exercise, Dr. Ashish Dhadas recommends:

  • Avoid prolonged standing or sitting.
  • Maintain a healthy weight.
  • Elevate your legs for 10–15 minutes daily.
  • Wear compression stockings if advised by your doctor.
  • Stay hydrated and eat a balanced, low-salt diet.

Understanding these causes can help in taking preventive measures before veins worsen.

When to See a Doctor

If you notice persistent leg pain, heaviness, swelling, or visible bulging veins, it’s time to consult a specialist.
 At Surekha Varicose Veins Clinic, Dombivli, Dr. Ashish Dhadas offers advanced, non-surgical treatments like:

  • Endovenous Laser Ablation (EVLA)
  • Sclerotherapy
  • CLaCS (Cryo-Laser and Cryo-Sclerotherapy)

These minimally invasive procedures ensure effective relief with minimal downtime.

Why Choose Dr. Ashish Dhadas at Surekha Varicose Veins Clinic, Dombivli
  • Expert in laser and non-surgical varicose vein treatments
  • Personalized treatment based on vein severity and lifestyle
  • Safe, modern, and patient-friendly care environment
Conclusion

Regular exercise plays a crucial role in managing varicose vein symptoms and improving leg health.
 Combine these exercises with expert medical care from Dr. Ashish Dhadas at Surekha Varicose Veins Clinic, Dombivli, to enjoy lasting relief and healthier veins.

Daily Habits That Can Worsen Varicose Veins
Author admin Categories varicose veins

Daily Habits That Can Worsen Varicose Veins

Varicose veins are enlarged, twisted veins that commonly appear in the legs due to poor blood flow and weakened vein valves. They can cause discomfort, swelling, heaviness, and sometimes even ulcers if left untreated.
 While genetics and lifestyle factors play a role in their development, certain everyday habits can worsen varicose veins or speed up their progression.

At Surekha Varicose Veins Clinic, Dombivli, Dr. Ashish Dhadas, a renowned varicose veins specialist in Mumbai, offers advanced and minimally invasive treatments to help patients manage symptoms effectively and prevent complications.

Common Habits That Can Make Varicose Veins Worse

7 Best Exercises for Varicose Veins Relief
Habit How It Affects the Veins
Standing for Long Periods Increases pressure in leg veins, making it harder for blood to return to the heart. Common in teachers, shop workers, and nurses.
Sitting for Too Long Sitting for hours without movement reduces blood circulation and causes vein pooling.
Crossing Legs Frequently Restricts blood flow and adds unnecessary pressure on leg veins.
Wearing Tight Clothes Tight jeans or belts compress blood vessels and hinder proper circulation.
Lack of Exercise Physical inactivity weakens leg muscles that help push blood upward.
High Heels Overuse Wearing high heels often reduces calf muscle activity, slowing blood flow.
Excess Salt Intake Causes water retention and swelling, increasing pressure on veins.
Smoking Damages blood vessels and affects overall circulation, worsening vein health.
Ignoring Weight Management Extra body weight puts
Healthy Habits to Support Vein Health

To reduce symptoms and prevent worsening of varicose veins, try incorporating these habits into your daily routine:

  • Take short walks every hour if your job requires sitting or standing.
  • Keep legs elevated for 10–15 minutes daily to improve blood return.
  • Maintain a healthy weight through a balanced diet and exercise.
  • Avoid wearing restrictive clothing or high heels for extended periods.
  • Stay hydrated and reduce salt intake.
  • Wear compression stockings as advised by your doctor.
When to Seek Medical Help

If you experience persistent leg pain, swelling, visible bulging veins, or skin discoloration, it’s essential to consult a specialist. Ignoring symptoms can lead to complications such as ulcers, bleeding, or deep vein thrombosis (DVT).

At Surekha Varicose Veins Clinic, Dr. Ashish Dhadas provides advanced, non-surgical solutions like:

  • Laser therapy (Endovenous Laser Ablation)
  • Sclerotherapy
  • CLaCS (Cryo-Laser and Cryo-Sclerotherapy)
  • Ultrasound-guided treatment for precision care

These treatments ensure minimal discomfort and a faster return to daily life.

Why Choose Dr. Ashish Dhadas at Surekha Varicose Veins Clinic, Dombivli
  • Expert in modern, minimally invasive varicose vein treatments
  • Personalized care and follow-up for each patient
  • Comprehensive diagnostic evaluation to target root causes
  • Convenient and comfortable clinic environment
Conclusion

Varicose veins may start as a cosmetic concern, but if left unchecked, daily habits can worsen the condition over time.
 By making small lifestyle changes and seeking timely medical care from Dr. Ashish Dhadas at Surekha Varicose Veins Clinic, Dombivli, you can maintain healthy legs, reduce discomfort, and prevent complications.

Varicose veins
Author admin Categories varicose veins

The Starting Stage of Varicose Veins

Varicose veins are enlarged, twisted veins that most commonly affect the legs. They can start small but worsen over time if left untreated. Recognizing the starting stage of varicose veins is crucial because early treatment can prevent discomfort, progression, and complications. At Surekha Varicose Veins Clinic, we provide advanced varicose veins treatment in Mumbai to manage these issues effectively.

What Happens in the Early Stage?

In the starting stage, veins begin to lose their elasticity and valves that regulate blood flow may become weak. This can lead to minor blood pooling, causing small, visible veins just beneath the skin. These early changes often do not cause pain but can be noticed as cosmetic changes or mild discomfort.

Common Early Signs of Varicose Veins
1. Visible Blue or Purple Veins

Small, thin veins may start appearing on the legs or feet. In the beginning, these veins are usually not raised but can become more prominent over time.

2. Mild Swelling in Ankles or Feet

Slight swelling, especially at the end of the day or after prolonged standing, is a common early symptom.

3. Aching or Heaviness

A sensation of tiredness, heaviness, or mild aching in the legs can occur even at the early stages.

4. Itching Around Veins

Some people experience itching or mild irritation near the affected veins due to poor blood circulation.

5. Cramping or Restless Legs

Nighttime leg cramps or restlessness in the lower limbs can be an early sign of venous insufficiency.

Causes of Early Varicose Veins

Several factors can contribute to the development of varicose veins:

  • Genetics: Family history of varicose veins increases risk.
  • Age: Aging weakens vein walls and valves.
  • Prolonged Standing or Sitting: Occupations requiring long hours of standing or sitting put extra pressure on leg veins.
  • Obesity: Excess weight increases pressure on leg veins.
  • Hormonal Changes: Pregnancy, menopause, or hormone therapy can influence vein health.

Understanding these causes can help in taking preventive measures before veins worsen.

Risks of Ignoring Early Varicose Veins

While the starting stage may seem minor, ignoring early varicose veins can lead to complications, including:

  • Pain and swelling becoming more severe
  • The skin is cooled with a cryo device to reduce discomfort
  • Development of larger, bulging veins
  • Increased risk of blood clots or ulcers in severe cases

Early intervention is the key to preventing progression, which is why consulting experts for varicose veins treatment in Mumbai is recommended.

Early Treatment Options

The good news is that varicose veins can be effectively managed in the early stages with minimally invasive techniques:

Treatment Options for Vein Problems
1. Lifestyle Modifications
  • Regular exercise to improve circulation
  • Elevating legs to reduce swelling
  • Wearing compression stockings to support veins
2. Minimally Invasive Procedures
  • Sclerotherapy: Collapses small veins and reduces visibility
  • Laser Therapy (EVLT): Seals damaged veins and prevents blood pooling
  • Radiofrequency Ablation (RFA): Uses heat to close affected veins

These procedures are safe, effective, and allow quick recovery, making them ideal for early-stage varicose veins.

Why Choose Surekha Varicose Veins Clinic in Mumbai?

At Surekha Varicose Veins Clinic, we specialize in early detection and treatment of varicose veins. Our team provides:

  • Expert consultation and diagnosis
  • Advanced minimally invasive treatments
  • Personalized care plans for each patient
  • Emphasis on both medical and cosmetic outcomes

By addressing varicose veins early, patients can avoid future complications and improve leg health and appearance.

FAQs on Visible Hand Veins

 Look for mild swelling, visible blue veins, leg heaviness, itching, or cramps.

Yes, they can progress to larger veins, cause pain, and lead to skin changes or ulcers.

 While early-stage veins may be minor, minimally invasive treatment can prevent progression and improve comfort.

Most treatments like sclerotherapy, laser therapy, and RFA are minimally invasive with little to no pain and quick recovery.

Lifestyle modifications can reduce symptoms and prevent worsening, but treatment may be required for long-term resolution.

The starting stage of varicose veins is often subtle but should not be ignored. Early recognition and intervention can prevent progression, reduce discomfort, and maintain healthy circulation. At Surekha Varicose Veins Clinic, we offer expert varicose veins treatment in Mumbai using the latest minimally invasive techniques. If you notice early symptoms such as mild swelling, visible veins, or leg heaviness, consult our specialists today for personalized care and long-term relief.

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