Varicose Veins Can Lead to Venous Leg Ulcers

Why Varicose Veins Can Lead to Venous Leg Ulcers

Varicose veins are often dismissed as a cosmetic concern, but in reality, they indicate underlying venous circulation problems, says Dr. Ashish Dhadas, leading varicose veins specialist in Mumbai at Surekha Varicose Veins Clinic. If left untreated, varicose veins can progress into a serious and painful condition known as venous leg ulcers. Understanding the connection between varicose veins and venous ulcers is crucial for early treatment and long-term prevention.

Venous leg ulcers are open, slow-healing wounds, usually found near the ankles or lower legs. They are caused by chronic venous insufficiency (CVI) and can significantly affect mobility, comfort, and quality of life.

Understanding Varicose Veins and Venous Circulation

Healthy veins carry blood from the legs back to the heart with the help of one-way valves. These valves prevent blood from flowing backward due to gravity.

In people with varicose veins, these valves become weak or damaged, causing blood to pool in the veins instead of flowing upward efficiently. This leads to venous hypertension, or increased pressure inside the veins.

Over time, this sustained pressure damages surrounding tissues and disrupts normal blood circulation, creating conditions that can lead to skin damage and venous ulcers.

What Are Venous Leg Ulcers?

A venous leg ulcer is a chronic open wound caused by long-standing venous disease. Unlike normal wounds, venous ulcers heal slowly because poor circulation limits oxygen and nutrient delivery to the skin.

These ulcers commonly develop:

  • Around the inner ankle
  • On the lower leg
  • In areas where varicose veins are prominent

Venous ulcers tend to recur unless the underlying vein problem is treated.

How Varicose Veins Progress to Venous Leg Ulcers
Persistent High Venous Pressure

Varicose veins cause prolonged pressure in leg veins. This pressure forces fluid and inflammatory cells into surrounding tissues, making the skin fragile and prone to breakdown.

Reduced Oxygen Supply to the Skin

Poor blood flow leads to chronic hypoxia, meaning the skin receives insufficient oxygen and nutrients. This weakens the skin and delays healing.

Skin and Tissue Damage

Advanced venous disease causes visible skin changes, including:

  • Dark skin discoloration (hyperpigmentation)
  • Thickened or hardened skin (lipodermatosclerosis)
  • Itching and venous eczema

These changes are strong warning signs of impending ulcer formation.

Inflammation and Poor Healing

Inflammation damages tiny blood vessels in the skin, impairing the healing process. Even small cuts or scratches can gradually turn into chronic venous leg ulcers.

Early Warning Signs Before an Ulcer Develops

Venous leg ulcers rarely appear suddenly. Common warning signs include:

  • Persistent leg swelling, especially by evening
  • Leg heaviness or aching
  • Skin darkening near the ankles
  • Itching, dryness, or eczema-like rashes
  • Hardening of skin around the lower legs

Consulting a varicose veins specialist at this stage can prevent ulcer formation.

Why Venous Leg Ulcers Are Difficult to Heal

Venous leg ulcers heal slowly because the root cause of poor venous circulation continues to exist.

Key reasons for delayed healing include:

  • Ongoing venous hypertension
  • Chronic inflammation
  • Reduced immunity in affected tissues
  • Repeated swelling that reopens healing wounds

Without proper vein treatment, ulcers can persist for months or even years.

Who Is at Higher Risk of Venous Leg Ulcers?

People at increased risk include:

  • Individuals with long-standing varicose veins
  • Patients with a history of deep vein thrombosis (DVT)
  • People who stand or sit for long hours
  • Older adults
  • Individuals with obesity
  • Patients with limited mobility

Pregnancy and genetic factors can also increase the risk of chronic venous disease.

Role of Varicose Vein Treatment in Preventing Ulcers

Early treatment of varicose veins plays a vital role in preventing venous leg ulcers. Modern minimally invasive varicose vein treatments effectively reduce venous pressure and improve blood flow.

Common treatment options provided by Surekha Varicose Veins Clinic at Mumbai are:

According to Dr. Ashish Dhadas, leading varicose veins specialist in Mumbai at Surekha Varicose Veins Clinic, treating the root venous problem is essential for long-term ulcer healing and prevention of recurrence.

Importance of Lifestyle Changes

In addition to medical treatment, lifestyle modifications help slow disease progression:

  • Regular walking to activate the calf muscle pump
  • Elevating legs to reduce swelling
  • Maintaining a healthy weight
  • Wearing prescribed compression stockings
  • Avoiding prolonged standing or sitting

These steps help lower venous pressure and support skin healing.

When to See a Doctor

Seek immediate medical attention if:

  • A leg wound does not heal within 2–3 weeks
  • There is increasing pain, redness, or discharge
  • Swelling worsens despite elevation
  • Skin around the wound becomes hard or dark

Early evaluation by a varicose veins doctor in Mumbai can prevent serious complications such as infection, scarring, and recurrent ulcers.

Conclusion

Varicose veins are not just a cosmetic issue, they are a sign of chronic venous dysfunction that can progress to serious complications like venous leg ulcers if ignored. This progression is gradual but highly preventable with early diagnosis, appropriate treatment, and lifestyle changes.

Addressing varicose veins early not only improves appearance but restores healthy circulation, protects the skin, and prevents chronic wounds. If you notice persistent leg swelling, skin changes, or visible varicose veins, consult an experienced specialist like Dr. Ashish Dhadas at Surekha Varicose Veins Clinic for timely care and long-term leg health.

Winter Care Guide for People with Varicose Veins

Winter Care Guide for People with Varicose Veins

Winter is a season of cozy sweaters, warm beverages, and chilly winds. However, for individuals suffering from varicose veins, the colder months can bring unique challenges. Varicose veins are swollen, twisted veins, commonly affecting the legs, caused by poor blood circulation and faulty vein valves. Cold weather can aggravate symptoms like pain, swelling, and discomfort if proper care is not taken.

This winter care guide by Surekha Varicose Veins Clinic will help you manage varicose veins symptoms, improve circulation, and maintain overall leg vein health during the colder months.

How Winter Affects Varicose Veins

According to Dr. Ashish Dhadas, leading varicose veins specialist in Mumbai at Surekha Varicose Veins Clinic, During winter, blood vessels tend to constrict to conserve body heat. While this helps maintain warmth, it can reduce blood circulation in the legs, worsening varicose vein symptoms such as:

  • Leg heaviness and fatigue
  • Swelling in ankles and calves
  • Increased pain and aching
  • Dry, itchy skin around veins

Cold weather often leads to reduced physical activity, which further slows blood flow and increases vein pressure. That’s why winter-specific varicose vein care is essential.

Winter Skincare for Varicose Veins

Dry winter air can damage sensitive skin around visible veins. Maintaining proper skincare helps prevent irritation and complications such as venous eczema.

Skincare tips recommendations by Dr. Ashish Dhadas for varicose veins in winter are:

  • Moisturize daily: Use thick creams with shea butter, almond oil, or vitamin E
  • Avoid very hot showers: Hot water can dilate veins and worsen inflammation choose lukewarm water instead
  • Gentle massage: Light massage improves circulation, but avoid deep pressure on bulging veins
Clothing and Compression Tips

What you wear in winter plays a crucial role in varicose vein management.

  • Avoid tight clothing: Skinny jeans or tight thermals can restrict blood flow
  • Wear compression stockings: Medical-grade compression stockings improve circulation, reduce swelling, and prevent pain even in winter. Thermal compression stockings are ideal for cold weather
  • Layer smartly: Avoid folding socks or stockings tightly at the top, as this can constrict veins
Lifestyle and Exercise During Winter

Staying active is one of the most effective ways to manage varicose veins, says Dr. Ashish  Dhadas

Best winter exercises for varicose veins:

  • Indoor walking, yoga, and stretching
  • Stationary cycling or light aerobics
  • Simple ankle rotations and calf raises

Additional tips:

  • Elevate your legs after long periods of sitting or standing
  • Take short movement breaks every hour, especially if you work from home
Diet Tips for Winter Varicose Vein Care

A healthy diet supports vein strength and circulation.

  • Increase fiber intake: Whole grains, fruits, and vegetables help prevent constipation
  • Stay hydrated: Drink enough water even if you don’t feel thirsty
  • Eat antioxidant-rich foods: Citrus fruits, berries, spinach, and broccoli strengthen vein walls
  • Limit salt intake: Excess sodium causes fluid retention and leg swelling
Protect Your Veins From Cold Exposure

Cold exposure can worsen vein discomfort if precautions are not taken.

  • Keep your legs warm using thermal leggings or blankets
  • Avoid prolonged standing in cold nvironments
  • Wear insulated, comfortable footwear that does not restrict blood flow
  • Avoid tight boots around ankles and calves
When to Seek Medical Advice

Lifestyle changes help, but medical consultation is necessary if symptoms worsen. You should see a varicose veins specialist if you notice:

  • Severe or persistent leg pain
  • Continuous swelling despite elevation
  • Skin discoloration or ulcers near veins
  • Sudden changes in vein appearance

According to Dr. Ashish Dhadas, leading varicose veins specialist in Mumbai at Surekha Varicose Veins Clinic, early diagnosis and timely treatment can prevent serious complications such as blood clots and chronic venous insufficiency.

Advanced treatments like sclerotherapy, laser treatment for varicose veins, and endovenous procedures offer safe and effective relief with minimal downtime.

Myths and Misconceptions About Varicose Veins in Winter

Myth: Cold weather prevents swelling
Fact: Reduced movement and poor circulation can worsen symptoms

Myth: Varicose veins are only cosmetic
Fact: Untreated varicose veins can lead to ulcers, pain, and serious vascular issues

Myth: Compression stockings are only for summer
Fact: Compression therapy is essential year-round

Conclusion

Winter doesn’t have to be uncomfortable for people with varicose veins. With proper skincare, compression therapy, regular movement, and a balanced diet, you can effectively manage symptoms and protect your vein health. Simple daily habits like staying active indoors, keeping your legs warm, and wearing compression stockings can make a significant difference.

If symptoms persist or worsen, consult an experienced specialist like Dr. Ashish Dhadas at Surekha Varicose Veins Clinic, Mumbai, for expert diagnosis and advanced treatment options. Early intervention ensures long-term relief and healthier legs.

Varicose veins

From Pain to Relief: My Varicose Veins Success Story

For years, Mrs. Bharti Govind Kalse from Bhandup suffered from severe leg pain and cramps that made walking and daily activities difficult. The pain persisted for nearly four years, and despite consulting doctors and undergoing X-rays, she was advised to undergo knee replacement surgery.

However, during her examination, it was discovered that she had multiple varicose veins in her legs a condition where the veins become enlarged, twisted, and painful due to poor blood circulation.

Discovering Laser Treatment for Varicose Veins

A relative suggested Mrs. Bharti visit Surekha Varicose Veins Clinic in Dombivli, where Dr. Ashish Dhadas, a leading varicose veins specialist, offers advanced laser treatment. She learned that this procedure is minimally invasive, does not require major surgery, and provides effective results with minimal downtime.

Encouraged by this, she visited Dr. Ashish Dhadas, who carefully examined her condition and recommended laser therapy for her varicose veins. The treatment was performed with precision and care, and the results were remarkable.

Life After Laser Treatment

After undergoing laser treatment for varicose veins, Mrs. Bharti experienced a complete transformation.
She shares,

“I no longer have cramps in my legs. The pain that troubled me for years is gone. Even while climbing stairs, I feel comfortable now. I don’t think I need any leg operation anymore.”

Her treatment was completely successful, and she is now able to enjoy her daily life without discomfort.

A Great Experience at Surekha Varicose Veins Clinic

Mrs. Bharti also expressed her satisfaction with the overall care at the clinic:

“The hospital is very good. The staff is cooperative, and there were no problems at all. I got my treatment done smoothly and feel very happy now.”

Why Choose Surekha Varicose Veins Clinic, Dombivli

At Surekha Varicose Veins Clinic, Dr. Ashish Dhadas and his team specialize in laser varicose veins treatment  a safe, effective, and non-surgical solution for patients suffering from vein pain, swelling, and discomfort. With modern laser technology and compassionate care, patients experience long-lasting relief and quick recovery.

If you’ve been advised surgery or are struggling with leg cramps, swelling, or visible veins, visit Surekha Varicose Veins Clinic in Dombivli and consult Dr. Ashish Dhadas for a personalized, minimally invasive treatment approach.

EVLT vs CLaCS

EVLT vs CLaCS: Which Varicose Vein Treatment Is Better for You

Varicose veins are a common vascular condition that causes enlarged, twisted veins usually in the legs leading to pain, swelling, and cosmetic concerns. Thanks to advancements in medical technology, minimally invasive treatments like EVLT (Endovenous Laser Treatment) and CLaCS (Cryo Laser and Cryo Sclerotherapy) have revolutionized how varicose veins are treated.

At Surekha Varicose Veins Clinic in Dombivli, Dr. Ashish Dhadas, one of the leading varicose veins specialists in Mumbai, offers both EVLT and CLaCS, ensuring patients receive the most effective and comfortable treatment for their condition.

Understanding EVLT (Endovenous Laser Treatment)

EVLT is a minimally invasive laser-based treatment designed to close off damaged varicose veins. It uses laser energy to heat and seal the affected vein, redirecting blood flow to healthier veins.

How EVLT Works
Benefits of EVLT
Best Suited For

Patients with moderate to severe varicose veins or those experiencing symptoms like leg pain, heaviness, or swelling.

Understanding CLaCS (Cryo Laser and Cryo Sclerotherapy)

CLaCS is a newer, advanced technique combining laser treatment, cryotherapy (cold air cooling), and sclerotherapy (injection therapy) to treat superficial veins and spider veins.

How CLaCS Works
Benefits of CLaCS
Best Suited For

Patients with spider veins or early-stage varicose veins looking for aesthetic improvement without surgery.

EVLT vs CLaCS: Key Differences
EVLT vs CLaCS Comparison

EVLT vs CLaCS — Quick Comparison

Side-by-side comparison of Endovenous Laser Treatment (EVLT) and CLaCS (Cryo Laser and Cryo Sclerotherapy).

Feature comparison of EVLT and CLaCS
Feature EVLT (Endovenous Laser Treatment) CLaCS (Cryo Laser and Cryo Sclerotherapy)
Procedure Type Minimally invasive — laser fiber inserted into vein. Non-invasive — no incision; external laser + injection.
Anesthesia Local anesthesia required. No anesthesia required.
Ideal For Large or deeper varicose veins. Superficial veins and spider veins.
Recovery Time 1–2 days. 1 Day
Pain Level Mild discomfort. Virtually painless due to cryotherapy.
Cosmetic Results Excellent. Excellent, especially for small veins.
Success Rate 95%+ 90–95%
Scarring or Bruising Minimal. None.

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Which Treatment Should You Choose?

The choice between EVLT and CLaCS depends on the severity and type of veins being treated.

  • If you have large, bulging varicose veins, EVLT is the better option for long-term relief.

     

  • If your concern is spider veins or small visible veins, CLaCS offers a quick, comfortable, and aesthetic solution.

    Dr. Ashish Dhadas
    at Surekha Varicose Veins Clinic, Dombivli, provides a personalized treatment plan after evaluating the vein’s condition through a detailed Doppler ultrasound scan.
Why Choose Surekha Varicose Veins Clinic in Dombivli?
Conclusion

Both EVLT and CLaCS are highly effective, safe, and modern treatments for varicose and spider veins. The right choice depends on your vein type, symptoms, and aesthetic goals.

If you’re unsure which treatment is ideal for you, book a consultation at Surekha Varicose Veins Clinic, Dombivli, with Dr. Ashish Dhadas a leading name in varicose veins treatment in Mumbai to discuss your options and start your journey towards healthier,pain-free legs.

7 Best Exercises to Reduce Varicose Vein Symptoms

7 Best Exercises to Reduce Varicose Vein Symptoms

Varicose veins are swollen, twisted veins that often appear in the legs due to poor blood circulation. They can cause discomfort, heaviness, and swelling especially after long hours of standing or sitting.
While medical treatment is often necessary, incorporating simple daily exercises can help improve circulation, strengthen leg muscles, and reduce varicose vein symptoms naturally.

At Surekha Varicose Veins Clinic, Dombivli, Dr. Ashish Dhadas, an experienced varicose veins specialist in Mumbai, recommends gentle, low-impact exercises to support vein health and prevent further complications.

How Exercise Helps in Varicose Veins

Regular physical activity enhances blood flow, strengthens calf muscles, and helps veins push blood back toward the heart. Exercise also prevents blood pooling in the legs  a major cause of varicose vein discomfort.

7 Best Exercises for Varicose Veins Relief
Exercise How It Helps Tips for Practice
1. Walking Improves leg circulation and strengthens calf muscles. Walk 30–40 minutes daily at a comfortable pace.
2. Leg Lifts Promotes blood flow from the legs toward the heart. Lie flat, lift one leg at a time, hold for 5 seconds, and repeat 10–15 times.
3. Calf Raises Strengthens the calf muscles that support vein function. Stand straight, rise on your toes, hold for 3 seconds, and lower slowly. Repeat 15–20 times.
4. Cycling or Air Cycling Enhances circulation and keeps veins flexible. Lie on your back and mimic cycling motions for 1–2 minutes daily.
5. Ankle Rotations Prevents stiffness and improves blood flow. Rotate each ankle clockwise and counterclockwise for 10–15 repetitions.
6. Swimming Reduces leg pressure while improving circulation. Try swimming 2–3 times a week for a low-impact full-body workout.
7. Yoga (Legs-Up-the-Wall Pose) Drains pooled blood and relieves swelling. Lie on your back with legs resting vertically against a wall for 10–15 minutes.
Additional Lifestyle Tips

To complement exercise, Dr. Ashish Dhadas recommends:

Understanding these causes can help in taking preventive measures before veins worsen.

When to See a Doctor

If you notice persistent leg pain, heaviness, swelling, or visible bulging veins, it’s time to consult a specialist.
At Surekha Varicose Veins Clinic, Dombivli, Dr. Ashish Dhadas offers advanced, non-surgical treatments like:

These minimally invasive procedures ensure effective relief with minimal downtime.

Why Choose Dr. Ashish Dhadas at Surekha Varicose Veins Clinic, Dombivli
Conclusion

Regular exercise plays a crucial role in managing varicose vein symptoms and improving leg health.
Combine these exercises with expert medical care from Dr. Ashish Dhadas at Surekha Varicose Veins Clinic, Dombivli, to enjoy lasting relief and healthier veins.