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varicose veins
Author admin Categories varicose veins

Do Varicose Veins Get Worse With Age? What You Need to Know

Varicose veins are enlarged, twisted veins that often appear on the legs and feet. While they may start as a minor cosmetic concern, the reality is that varicose veins can worsen over time especially as you age. If you’re wondering whether you should wait or seek early treatment, this guide will help you understand why timely care is important.

At Surekha Varicose Veins Clinic, we provide advanced varicose veins treatment in Mumbai to help you prevent complications and maintain healthy legs.

Why Do Varicose Veins Develop?

Varicose veins occur when the valves inside your veins weaken or fail, causing blood to pool instead of flowing smoothly back to the heart. Over time, this pressure makes the veins bulge and twist.

Common risk factors include:
  • Family history of vein problems
  • Standing or sitting for long periods
  • Pregnancy and hormonal changes
  • Obesity
  • Lack of exercise
Step 2: Preparing for the Procedure

On the day of your CLaCS treatment, you won’t need any special fasting or hospitalization. Just wear comfortable clothing and avoid applying creams or lotions on your legs.

We ensure:
  • The treatment area is cleaned and prepared
  • You are comfortably positioned for the procedure
  • The skin is cooled with a cryo device to reduce discomfort
Do Varicose Veins Really Get Worse With Age?

Yes age is one of the biggest factors that can make varicose veins progress. Here’s why:

  • Weaker vein walls and valves – As we age, the elasticity of blood vessels decreases, making them more prone to damage.
  • Slower circulation – Reduced activity or health conditions can slow blood flow, increasing vein pressure.
  • Cumulative damage – Years of strain on the veins compound the problem, making them larger and more noticeable.

Without treatment, varicose veins can lead to:

  • Pain and heaviness in the legs
  • Skin discoloration
  • Swelling
  • Leg ulcers or sores
  • Blood clots (Deep Vein Thrombosis)
When to Seek Treatment

If you notice any of these symptoms, it’s best to consult a vein specialist immediately:

  • Persistent pain or throbbing
  • Swelling in ankles or legs
  • Veins that feel warm, hard, or tender
  • Skin changes around the ankles
  • Non-healing wounds

Early treatment can stop the progression and prevent serious complications.

Modern Varicose Veins Treatments in Mumbai

At Surekha Varicose Veins Clinic, we use minimally invasive, advanced treatments such as:

  • CLaCS (Cryo-Laser and Cryo-Sclerotherapy) – Combines laser and injection therapy for effective results without surgery.
  • Endovenous Laser Treatment (EVLT) – Closes faulty veins using laser energy.
  • Sclerotherapy – Injects a solution to collapse small to medium veins.

Why Choose Surekha Varicose Veins Clinic in Mumbai?

  • Experienced vascular specialist with a proven track record
  • State-of-the-art diagnostic and treatment technology
  • Minimal Hospital stay required
  • Focus on comfort, safety, and lasting results

Varicose veins won’t go away on their own, and they tend to get worse with age. Early intervention not only improves the appearance of your legs but also prevents pain, swelling, and serious health risks.

If you’re looking for varicose veins treatment in Mumbai, visit Surekha Varicose Veins Clinic for a personalized solution that fits your needs. Book your consultation today and take the first step towards healthier legs.

Varicose Veins Stockings Really
Author admin Categories CLaCS, varicose veins

What to Expect During Your CLaCS Treatment – Step-by-Step Guide

If you are dealing with spider veins or small varicose veins, CLaCS (Cryo-Laser and Cryo-Sclerotherapy) is one of the most advanced, minimally invasive treatments available today. At Surekha Varicose Veins Clinic, we offer CLaCS treatment in Palava to help patients achieve healthier, clearer legs without surgery and with minimal downtime.

This guide will walk you through exactly what happens during the procedure so you know what to expect at each stage.

Step 1: Initial Consultation & Assessment

Your journey begins with a detailed consultation with our vein specialist. We use advanced vein mapping technology to identify both visible veins and hidden feeder veins that contribute to your condition. This ensures your treatment plan is precise and effective.

What happens:
  • Medical history review
  • Physical examination of the legs
  • Duplex ultrasound or vein transillumination to locate problematic veins
  • Discussion of treatment goals and expected outcomes
Step 2: Preparing for the Procedure

On the day of your CLaCS treatment, you won’t need any special fasting or hospitalization. Just wear comfortable clothing and avoid applying creams or lotions on your legs.

We ensure:
  • The treatment area is cleaned and prepared
  • You are comfortably positioned for the procedure
  • The skin is cooled with a cryo device to reduce discomfort
Step 3: Laser Treatment for Spider & Feeder Veins

The first step of the procedure involves targeting the visible and feeder veins with a special transdermal laser. The laser heats and damages the vein walls, making them collapse and close.

Benefits:
  • Precise targeting without damaging surrounding tissues
  • Minimal discomfort due to simultaneous skin cooling
  • No need for anesthesia
Step 4: Micro-Sclerotherapy Injection

Immediately after the laser step, a sclerosing solution is injected into the treated veins using ultra-fine needles. This chemical agent seals the vein, ensuring it does not reappear.

Why this combination works:
  • Laser treats superficial and feeder veins
  • Sclerotherapy seals off the targeted veins
  • Cooling prevents pain and bruising
Step 5: Post-Treatment Care

After your CLaCS session, you can resume most daily activities right away.

Aftercare tips:
  • Wear compression stockings if recommended by the doctor
  • Avoid direct sun exposure on treated areas for a few weeks
  • Keep the legs elevated when resting to aid circulation
  • Follow up with the specialist for review and possible touch-ups
Step 6: Recovery & Results

Most patients see visible improvement within 2–6 weeks, with continued fading over the next few months. Since the procedure is non-surgical, there is usually no downtime, making it ideal for those with busy schedules.

Why Choose Surekha Varicose Veins Clinic for CLaCS Treatment in Palava?

  • Experienced vein specialist with advanced training in CLaCS
  • State-of-the-art technology for accurate diagnosis and treatment
  • Minimally invasive, under short observation
  • Focus on long-term results and patient comfort

CLaCS treatment is a safe, effective, and modern solution for spider and small varicose veins. At Surekha Varicose Veins Clinic, we combine expertise with advanced technology to give you the best results possible.

If you are looking for CLaCS treatment in Palava, book your consultation today and take the first step towards healthier, beautiful legs.

Varicose Veins Stockings Really
Author admin Categories varicose veins

Do Varicose Veins Stockings Really Work? Benefits, Uses, and Tips

If you’re dealing with aching, swollen, or twisted veins in your legs, you might be familiar with the discomfort of varicose veins. These enlarged veins are not just a cosmetic concern — they can cause pain, heaviness, and even complications if left untreated. One of the most commonly recommended non-invasive options for relief is compression stockings. But do they really work?

At Surekha Varicose Veins Clinic, we often get this question from patients seeking varicose veins treatment in Thane. Let’s break it down.

What Are Compression Stockings?

Compression stockings are specially designed elastic garments that apply graduated pressure to your legs. This pressure helps your veins and muscles move blood more efficiently toward your heart, reducing the pooling of blood that causes varicose veins.

How Do They Help with Varicose Veins?

Here’s how compression stockings work as a part of varicose vein management:

  • Improved Blood Flow: They promote better circulation in the legs
  • Reduced Swelling: Regular use helps decrease swelling and fluid build-up.
  • Less Pain and Fatigue: They relieve the feeling of heaviness and aching in the legs
  • Prevention of Progression: Wearing them early can help prevent varicose veins from getting worse.
  • Post-Treatment Support: After procedures like EVLT (Endovenous Laser Treatment), stockings aid in healing.
Are Compression Stockings Enough?

While compression stockings are effective in managing symptoms, they do not cure varicose veins. They are best used in combination with lifestyle changes or medical treatments. For advanced cases, procedures like laser treatment, sclerotherapy, or RFA may be recommended.

If you’re looking for comprehensive and lasting relief, it’s important to consult a specialist. At Surekha Varicose Veins Clinic, we offer advanced, minimally invasive options for varicose veins treatment in Thane.

Tips for Using Compression Stockings Effectively

  • Get the Right Fit: Always get your legs measured by a medical professional.
  • Wear Them Daily: Especially when standing or sitting for long hours.
  • Put Them On in the Morning: When swelling is usually minimal.
  • Replace Regularly: Elasticity wears out over time, so change them every 4–6 months.
  • Consult a Doctor: Before starting, especially if you have conditions like diabetes or poor circulation.
When to Visit a Specialist?

If you have:

  • Severe leg pain or heaviness
  • Skin discoloration near your ankles
  • Visible bulging veins
  • Night cramps or restless legs

…then it’s time to consult an expert.

At Surekha Varicose Veins Clinic, we specialize in diagnosing and treating venous disorders using cutting-edge technology and personalized care plans.

Why Choose Surekha Varicose Veins Clinic?

  • Experienced Varicose Veins Specialist in Thane, Mumbai
  • Advanced laser and CLaCS treatments
  • Same-day, walk-in evaluations
  • Affordable and customized plans
  • Excellent patient outcomes

Compression stockings do work — especially when used correctly and early. While they offer significant relief, they are not a standalone cure. For lasting results, consult a vein expert.

If you’re searching for varicose veins treatment in Thane, visit Surekha Varicose Veins Clinic for expert evaluation and care.

Varicose Veins in Men
Author admin Categories varicose veins

Varicose Veins in Men: Causes, Symptoms, and Treatment Options

When most people think of varicose veins, they often associate the condition with women. However, men are just as susceptible though they often delay seeking help. Ignoring varicose veins can lead to worsening symptoms and complications such as skin ulcers or blood clots.

At Surekha Varicose Veins Clinic, we regularly treat male patients suffering from painful or unsightly varicose veins. If you’re a man noticing bulging veins, discomfort, or heaviness in your legs, read on to understand the causes, symptoms, and modern varicose veins treatment options available.

What Are Varicose Veins?

Varicose veins are enlarged, twisted veins caused by weakened or damaged vein valves. When these valves fail, blood starts to pool, especially in the legs, causing veins to swell and become visible on the surface.

Causes of Varicose Veins in Men

While genetics play a major role, other risk factors include:

  • Prolonged standing or sitting (common in professions like teaching, security, Drivers, Conductors, TTE, Police, desk jobs, etc)
  • Excess weight or obesity
  • Lack of physical activity
  • Chronic constipation
  • Smoking and alcohol
  • Age-related weakening of vein walls and valves
  • Leg injuries or prior deep vein thrombosis (DVT)

Men are also less likely to wear supportive garments or seek early treatment, which can worsen the condition over time.

Common Symptoms in Men

Men may experience:

  • Visible blue or purple twisted veins
  • Aching or throbbing pain in legs after standing for long hours
  • Heaviness or fatigue in legs, especially by evening
  • Leg cramps or restless leg syndrome, especially at night
  • Swelling in the ankles or lower legs
  • Skin discoloration, dryness, or itching around the veins
  • In advanced cases – non-healing leg ulcers

Why Men Shouldn’t Ignore Varicose Veins

Besides cosmetic concerns, untreated varicose veins can lead to serious health issues such as:

  • Chronic venous insufficiency
  • Skin infections (cellulitis)
  • Deep vein thrombosis (DVT)
  • Bleeding from ruptured veins
  • Venous ulcers

Early consultation with a varicose veins specialist in Thane, Mumbai can prevent these complications.

Treatment Options for Varicose Veins in Men

At Surekha Varicose Veins Clinic, we offer non-surgical, effective, and painless treatments:

Compression Therapy

Mild cases can benefit from compression stockings that improve blood flow and reduce swelling.

Endovenous Laser Treatment (EVLT)

A modern laser technique that closes off faulty veins with minimal discomfort and downtime.

Radiofrequency Ablation (RFA)

Uses radio waves to seal damaged veins, promoting healthy circulation.

CLaCS (Cryo Laser Cryo Sclerotherapy)

An advanced cosmetic treatment for spider veins and small varicose veins, combining laser and sclerotherapy.

Foam Sclerotherapy

A minimally invasive procedure where a special solution is injected into the vein to collapse and fade it over time.

Lifestyle Changes

Regular walking, weight control, elevating legs, and avoiding prolonged standing/sitting can help manage early-stage varicose veins.

Expert Advice from Dr. Ashish Dhadas

As a top-rated varicose veins specialist in Thane, Mumbai, Dr. Ashish Dhadas emphasizes a balanced, fiber-rich diet along with lifestyle changes for managing vein health. He advises:

  • Including whole grains, green leafy vegetables, citrus fruits, and berries in your diet
  • Drinking plenty of water to stay hydrated
  • Engaging in regular physical activity like walking or swimming
  • Avoiding prolonged sitting or standing
  • Wearing compression stockings when prescribed

Why Choose Surekha Varicose Veins Clinic?

  • Experienced Varicose Veins Specialist in Thane, Mumbai
  • State-of-the-art equipment & laser technology
  • Same-day walk-in evaluations & daycare treatments
  • Male-specific vein care plans
  • Thousands of successful outcomes

Varicose veins in men are more common than you think, but early diagnosis and the right treatment can prevent pain and serious complications. Whether you’re experiencing mild discomfort or advanced vein issues, don’t ignore the signs.

If you’re searching for the best varicose veins specialist in Thane, Mumbai, visit Surekha Varicose Veins Clinic for expert care, advanced laser procedures, and long-lasting relief.

Foods to Avoid for Varicose Veins
Author admin Categories varicose veins

Foods to Avoid for Varicose Veins – A Guide to Better Vascular Health

Foods to Avoid for Varicose Veins – A Guide to Better Vascular Health

Varicose veins are swollen, twisted veins that usually appear in the legs due to poor circulation and weakened vein walls or valves. While genetics, age, and lifestyle play a major role, your diet can significantly influence the progression or management of varicose veins. At  Surekha Varicose Veins, we emphasize a holistic approach to treating varicose veins—and that starts with understanding which foods may be making your symptoms worse.

In this blog, we’ll focus on the foods to avoid for varicose veins and why steering clear of certain items can help reduce discomfort, swelling, and inflammation.

Why Diet Matters for Varicose Veins

Your diet directly impacts blood flow, vein strength, and inflammation levels in the body. Consuming foods that increase water retention, blood pressure, or blood sugar levels can worsen the appearance and pain associated with varicose veins. On the other hand, a healthy diet rich in fiber, antioxidants, and anti-inflammatory foods can support vein health and improve circulation.

Let’s explore the key foods to avoid for varicose veins to promote better vascular health.

1. Salty and Processed Foods

High sodium intake can lead to water retention, causing swelling in the legs and ankles—one of the most common symptoms of varicose veins. Processed foods like chips, canned soups, deli meats, and frozen meals are typically high in sodium.

Avoid:
  • Salted snacks
  • Fast food
  • Processed meats

Why: Excess salt causes your body to hold onto water, increasing the pressure on veins and making varicose veins more prominent and painful.

2. Sugary Foods and Beverages

Refined sugars spike your blood glucose levels and contribute to systemic inflammation. Over time, high sugar intake can damage blood vessels and reduce elasticity in vein walls.

Avoid:
  • Sweets and desserts
  • Sugary soft drinks
  • White bread and pastries
  • Sweetened cereals

Why: Sugar contributes to weight gain and inflammation—both risk factors for worsening varicose veins.

3. Refined Carbohydrates

Refined carbs are stripped of fiber and nutrients, which can lead to constipation and poor blood sugar regulation. Constipation increases abdominal pressure, making it harder for blood to flow freely from the legs to the heart, aggravating varicose veins.

Avoid:
  • White rice
  • White bread
  • Pasta made from white flour
  • Processed snacks like crackers and biscuits

Why: These foods slow digestion and promote weight gain, both of which negatively impact vein health.

4. Alcohol

Alcohol is a vasodilator, which means it widens blood vessels and can increase blood pooling in the legs. It also dehydrates the body and impairs liver function, which plays a role in blood filtration and clotting.

Avoid:
  • Beer
  • Wine
  • Spirits and hard liquors

Why: Alcohol increases blood pressure, dehydrates you, and contributes to vascular inflammation, worsening varicose veins.

5. Fried and Fatty Foods

Fried foods and those high in unhealthy fats (especially trans fats) contribute to poor circulation, high cholesterol, and inflammation. These factors can cause or worsen varicose veins by damaging the inner lining of the blood vessels.

Avoid:
  • Fried chicken
  • French fries
  • Processed snacks (chips, margarine, baked goods)
  • Fast food meals

Why: Saturated and trans fats raise cholesterol and promote clot formation and venous inflammation.

6. Dairy Products (in excess)

While not harmful in moderation, excessive consumption of dairy can lead to constipation in some people, which increases intra-abdominal pressure and hinders blood flow from the legs.

Avoid:
  • Cheese
  • Whole milk
  • Cream-based sauces

Why: Constipation caused by dairy can put extra pressure on the veins in your legs, exacerbating varicose veins symptoms.

7. Red Meat (high-fat cuts)

Red meat is often high in saturated fat, which can increase cholesterol levels and inflammation. Additionally, heavy consumption of red meat can contribute to sluggish digestion and constipation.

Avoid:
  • Fatty beef cuts
  • Lamb
  • Pork with visible fat
  • Processed meats like sausages and bacon

Why: Red meat increases inflammation and contributes to digestive issues that affect venous return.

8. Caffeinated Beverages (in excess)

Caffeine in moderate amounts is generally safe, but excessive consumption can lead to dehydration and high blood pressure, especially if you’re not drinking enough water alongside.

Avoid:
  • Coffee
  • Energy drinks
  • High-caffeine sodas

Why: Dehydration thickens blood and makes it harder for veins to transport it effectively, contributing to varicose veins issues.

What to Eat Instead

Now that you know what foods to avoid for varicose veins, here are some healthier alternatives:

  • High-fiber foods (whole grains, fruits, vegetables, legumes)
  • Flavonoid-rich foods (berries, onions, garlic, citrus fruits)
  • Hydrating foods and plenty of water
  • Omega-3 fatty acids (salmon, flaxseed, walnuts)
  • Magnesium-rich foods (spinach, almonds, bananas)

These options improve blood circulation, reduce inflammation, and strengthen vein walls—making them essential in managing varicose veins.

Final Thoughts

While visible bulging veins may be the most noticeable sign of varicose veins, your diet could silently be making the problem worse. Avoiding foods high in salt, sugar, unhealthy fats, and processed ingredients is one of the simplest ways to support your vein health from the inside out.

At Surekha Varicose veins, our vascular specialists work closely with patients to create personalized treatment and dietary plans for managing varicose veins. With the right care, you can reduce symptoms and improve your quality of life.

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