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Varicose Veins Stockings Really
Author admin Categories varicose veins

Do Varicose Veins Stockings Really Work? Benefits, Uses, and Tips

If you’re dealing with aching, swollen, or twisted veins in your legs, you might be familiar with the discomfort of varicose veins. These enlarged veins are not just a cosmetic concern — they can cause pain, heaviness, and even complications if left untreated. One of the most commonly recommended non-invasive options for relief is compression stockings. But do they really work?

At Surekha Varicose Veins Clinic, we often get this question from patients seeking varicose veins treatment in Thane. Let’s break it down.

What Are Compression Stockings?

Compression stockings are specially designed elastic garments that apply graduated pressure to your legs. This pressure helps your veins and muscles move blood more efficiently toward your heart, reducing the pooling of blood that causes varicose veins.

How Do They Help with Varicose Veins?

Here’s how compression stockings work as a part of varicose vein management:

  • Improved Blood Flow: They promote better circulation in the legs
  • Reduced Swelling: Regular use helps decrease swelling and fluid build-up.
  • Less Pain and Fatigue: They relieve the feeling of heaviness and aching in the legs
  • Prevention of Progression: Wearing them early can help prevent varicose veins from getting worse.
  • Post-Treatment Support: After procedures like EVLT (Endovenous Laser Treatment), stockings aid in healing.
Are Compression Stockings Enough?

While compression stockings are effective in managing symptoms, they do not cure varicose veins. They are best used in combination with lifestyle changes or medical treatments. For advanced cases, procedures like laser treatment, sclerotherapy, or RFA may be recommended.

If you’re looking for comprehensive and lasting relief, it’s important to consult a specialist. At Surekha Varicose Veins Clinic, we offer advanced, minimally invasive options for varicose veins treatment in Thane.

Tips for Using Compression Stockings Effectively

  • Get the Right Fit: Always get your legs measured by a medical professional.
  • Wear Them Daily: Especially when standing or sitting for long hours.
  • Put Them On in the Morning: When swelling is usually minimal.
  • Replace Regularly: Elasticity wears out over time, so change them every 4–6 months.
  • Consult a Doctor: Before starting, especially if you have conditions like diabetes or poor circulation.
When to Visit a Specialist?

If you have:

  • Severe leg pain or heaviness
  • Skin discoloration near your ankles
  • Visible bulging veins
  • Night cramps or restless legs

…then it’s time to consult an expert.

At Surekha Varicose Veins Clinic, we specialize in diagnosing and treating venous disorders using cutting-edge technology and personalized care plans.

Why Choose Surekha Varicose Veins Clinic?

  • Experienced Varicose Veins Specialist in Thane, Mumbai
  • Advanced laser and CLaCS treatments
  • Same-day, walk-in evaluations
  • Affordable and customized plans
  • Excellent patient outcomes

Compression stockings do work — especially when used correctly and early. While they offer significant relief, they are not a standalone cure. For lasting results, consult a vein expert.

If you’re searching for varicose veins treatment in Thane, visit Surekha Varicose Veins Clinic for expert evaluation and care.

Varicose Veins in Men
Author admin Categories varicose veins

Varicose Veins in Men: Causes, Symptoms, and Treatment Options

When most people think of varicose veins, they often associate the condition with women. However, men are just as susceptible though they often delay seeking help. Ignoring varicose veins can lead to worsening symptoms and complications such as skin ulcers or blood clots.

At Surekha Varicose Veins Clinic, we regularly treat male patients suffering from painful or unsightly varicose veins. If you’re a man noticing bulging veins, discomfort, or heaviness in your legs, read on to understand the causes, symptoms, and modern varicose veins treatment options available.

What Are Varicose Veins?

Varicose veins are enlarged, twisted veins caused by weakened or damaged vein valves. When these valves fail, blood starts to pool, especially in the legs, causing veins to swell and become visible on the surface.

Causes of Varicose Veins in Men

While genetics play a major role, other risk factors include:

  • Prolonged standing or sitting (common in professions like teaching, security, Drivers, Conductors, TTE, Police, desk jobs, etc)
  • Excess weight or obesity
  • Lack of physical activity
  • Chronic constipation
  • Smoking and alcohol
  • Age-related weakening of vein walls and valves
  • Leg injuries or prior deep vein thrombosis (DVT)

Men are also less likely to wear supportive garments or seek early treatment, which can worsen the condition over time.

Common Symptoms in Men

Men may experience:

  • Visible blue or purple twisted veins
  • Aching or throbbing pain in legs after standing for long hours
  • Heaviness or fatigue in legs, especially by evening
  • Leg cramps or restless leg syndrome, especially at night
  • Swelling in the ankles or lower legs
  • Skin discoloration, dryness, or itching around the veins
  • In advanced cases – non-healing leg ulcers

Why Men Shouldn’t Ignore Varicose Veins

Besides cosmetic concerns, untreated varicose veins can lead to serious health issues such as:

  • Chronic venous insufficiency
  • Skin infections (cellulitis)
  • Deep vein thrombosis (DVT)
  • Bleeding from ruptured veins
  • Venous ulcers

Early consultation with a varicose veins specialist in Thane, Mumbai can prevent these complications.

Treatment Options for Varicose Veins in Men

At Surekha Varicose Veins Clinic, we offer non-surgical, effective, and painless treatments:

Compression Therapy

Mild cases can benefit from compression stockings that improve blood flow and reduce swelling.

Endovenous Laser Treatment (EVLT)

A modern laser technique that closes off faulty veins with minimal discomfort and downtime.

Radiofrequency Ablation (RFA)

Uses radio waves to seal damaged veins, promoting healthy circulation.

CLaCS (Cryo Laser Cryo Sclerotherapy)

An advanced cosmetic treatment for spider veins and small varicose veins, combining laser and sclerotherapy.

Foam Sclerotherapy

A minimally invasive procedure where a special solution is injected into the vein to collapse and fade it over time.

Lifestyle Changes

Regular walking, weight control, elevating legs, and avoiding prolonged standing/sitting can help manage early-stage varicose veins.

Expert Advice from Dr. Ashish Dhadas

As a top-rated varicose veins specialist in Thane, Mumbai, Dr. Ashish Dhadas emphasizes a balanced, fiber-rich diet along with lifestyle changes for managing vein health. He advises:

  • Including whole grains, green leafy vegetables, citrus fruits, and berries in your diet
  • Drinking plenty of water to stay hydrated
  • Engaging in regular physical activity like walking or swimming
  • Avoiding prolonged sitting or standing
  • Wearing compression stockings when prescribed

Why Choose Surekha Varicose Veins Clinic?

  • Experienced Varicose Veins Specialist in Thane, Mumbai
  • State-of-the-art equipment & laser technology
  • Same-day walk-in evaluations & daycare treatments
  • Male-specific vein care plans
  • Thousands of successful outcomes

Varicose veins in men are more common than you think, but early diagnosis and the right treatment can prevent pain and serious complications. Whether you’re experiencing mild discomfort or advanced vein issues, don’t ignore the signs.

If you’re searching for the best varicose veins specialist in Thane, Mumbai, visit Surekha Varicose Veins Clinic for expert care, advanced laser procedures, and long-lasting relief.

Foods to Avoid for Varicose Veins
Author admin Categories varicose veins

Foods to Avoid for Varicose Veins – A Guide to Better Vascular Health

Foods to Avoid for Varicose Veins – A Guide to Better Vascular Health

Varicose veins are swollen, twisted veins that usually appear in the legs due to poor circulation and weakened vein walls or valves. While genetics, age, and lifestyle play a major role, your diet can significantly influence the progression or management of varicose veins. At  Surekha Varicose Veins, we emphasize a holistic approach to treating varicose veins—and that starts with understanding which foods may be making your symptoms worse.

In this blog, we’ll focus on the foods to avoid for varicose veins and why steering clear of certain items can help reduce discomfort, swelling, and inflammation.

Why Diet Matters for Varicose Veins

Your diet directly impacts blood flow, vein strength, and inflammation levels in the body. Consuming foods that increase water retention, blood pressure, or blood sugar levels can worsen the appearance and pain associated with varicose veins. On the other hand, a healthy diet rich in fiber, antioxidants, and anti-inflammatory foods can support vein health and improve circulation.

Let’s explore the key foods to avoid for varicose veins to promote better vascular health.

1. Salty and Processed Foods

High sodium intake can lead to water retention, causing swelling in the legs and ankles—one of the most common symptoms of varicose veins. Processed foods like chips, canned soups, deli meats, and frozen meals are typically high in sodium.

Avoid:
  • Salted snacks
  • Fast food
  • Processed meats

Why: Excess salt causes your body to hold onto water, increasing the pressure on veins and making varicose veins more prominent and painful.

2. Sugary Foods and Beverages

Refined sugars spike your blood glucose levels and contribute to systemic inflammation. Over time, high sugar intake can damage blood vessels and reduce elasticity in vein walls.

Avoid:
  • Sweets and desserts
  • Sugary soft drinks
  • White bread and pastries
  • Sweetened cereals

Why: Sugar contributes to weight gain and inflammation—both risk factors for worsening varicose veins.

3. Refined Carbohydrates

Refined carbs are stripped of fiber and nutrients, which can lead to constipation and poor blood sugar regulation. Constipation increases abdominal pressure, making it harder for blood to flow freely from the legs to the heart, aggravating varicose veins.

Avoid:
  • White rice
  • White bread
  • Pasta made from white flour
  • Processed snacks like crackers and biscuits

Why: These foods slow digestion and promote weight gain, both of which negatively impact vein health.

4. Alcohol

Alcohol is a vasodilator, which means it widens blood vessels and can increase blood pooling in the legs. It also dehydrates the body and impairs liver function, which plays a role in blood filtration and clotting.

Avoid:
  • Beer
  • Wine
  • Spirits and hard liquors

Why: Alcohol increases blood pressure, dehydrates you, and contributes to vascular inflammation, worsening varicose veins.

5. Fried and Fatty Foods

Fried foods and those high in unhealthy fats (especially trans fats) contribute to poor circulation, high cholesterol, and inflammation. These factors can cause or worsen varicose veins by damaging the inner lining of the blood vessels.

Avoid:
  • Fried chicken
  • French fries
  • Processed snacks (chips, margarine, baked goods)
  • Fast food meals

Why: Saturated and trans fats raise cholesterol and promote clot formation and venous inflammation.

6. Dairy Products (in excess)

While not harmful in moderation, excessive consumption of dairy can lead to constipation in some people, which increases intra-abdominal pressure and hinders blood flow from the legs.

Avoid:
  • Cheese
  • Whole milk
  • Cream-based sauces

Why: Constipation caused by dairy can put extra pressure on the veins in your legs, exacerbating varicose veins symptoms.

7. Red Meat (high-fat cuts)

Red meat is often high in saturated fat, which can increase cholesterol levels and inflammation. Additionally, heavy consumption of red meat can contribute to sluggish digestion and constipation.

Avoid:
  • Fatty beef cuts
  • Lamb
  • Pork with visible fat
  • Processed meats like sausages and bacon

Why: Red meat increases inflammation and contributes to digestive issues that affect venous return.

8. Caffeinated Beverages (in excess)

Caffeine in moderate amounts is generally safe, but excessive consumption can lead to dehydration and high blood pressure, especially if you’re not drinking enough water alongside.

Avoid:
  • Coffee
  • Energy drinks
  • High-caffeine sodas

Why: Dehydration thickens blood and makes it harder for veins to transport it effectively, contributing to varicose veins issues.

What to Eat Instead

Now that you know what foods to avoid for varicose veins, here are some healthier alternatives:

  • High-fiber foods (whole grains, fruits, vegetables, legumes)
  • Flavonoid-rich foods (berries, onions, garlic, citrus fruits)
  • Hydrating foods and plenty of water
  • Omega-3 fatty acids (salmon, flaxseed, walnuts)
  • Magnesium-rich foods (spinach, almonds, bananas)

These options improve blood circulation, reduce inflammation, and strengthen vein walls—making them essential in managing varicose veins.

Final Thoughts

While visible bulging veins may be the most noticeable sign of varicose veins, your diet could silently be making the problem worse. Avoiding foods high in salt, sugar, unhealthy fats, and processed ingredients is one of the simplest ways to support your vein health from the inside out.

At Surekha Varicose veins, our vascular specialists work closely with patients to create personalized treatment and dietary plans for managing varicose veins. With the right care, you can reduce symptoms and improve your quality of life.

Invisible Veins treatment in Thane
Author admin Categories varicose veins

No Bulging Veins? You Could Still Have a Serious Vein Problem

Invisible Veins Can Still Be a Problem – Here's Why You Shouldn't Ignore Them

When we think about vein problems, we usually imagine bulging varicose veins that are easily visible on the legs or arms. But what if the problem runs deeper—literally? Invisible veins, or hidden vein issues, may not show up on the surface of your skin, but they can still cause serious discomfort and health risks. At  Surekha Varicose Veins, we believe in raising awareness about these silent vein problems before they turn into major complications.

In this blog, we’ll uncover what invisible vein problems are, how they affect your body, and why early diagnosis and treatment are essential for your vascular health.

What Are Invisible Veins?

Invisible veins refer to underlying venous insufficiencies or vascular issues that don’t show any external signs like bulging or discoloration. Despite the absence of visible symptoms, the veins are not functioning properly, leading to poor blood circulation—especially in the lower limbs.

Many people assume that if they can’t see a vein problem, it doesn’t exist. But that assumption can be dangerous. Hidden venous conditions may quietly develop over time and later present as swelling, pain, or even leg ulcers.

How Do Veins Become a Problem?

Veins are responsible for carrying blood back to your heart. When the valves in the veins are weakened or damaged, blood may pool in the legs, leading to chronic venous insufficiency (CVI). In cases where the veins are deep or located beneath layers of tissue, these problems remain invisible to the naked eye but continue to cause internal damage.

Conditions like deep vein thrombosis (DVT) and pelvic congestion syndrome are examples of invisible vein problems that can lead to serious health risks if not detected early.

Symptoms of Invisible Vein Problems

Even if you don’t see bulging veins or spider veins, your body may still give you signs of underlying vascular issues. Look out for:

  • Persistent leg pain or heaviness
  • Swelling in the ankles or calves
  • Skin discoloration or dryness
  • Cramping or restlessness, especially at night
  • Frequent itching or burning sensations
  • Slow-healing wounds or ulcers on the legs

These symptoms can worsen over time if the invisible veins are not treated.

Causes of Hidden Vein Disorders

A variety of factors can contribute to invisible vein problems, including:

  • Genetics – Family history of vein disorders
  • Ageing – Veins lose elasticity over time
  • Pregnancy –Increased pressure on pelvic and leg veins
  • Obesity – Extra weight strains the circulatory system
  • Prolonged standing or sitting – Reduces venous return
  • Lack of exercise – Poor muscle tone can hinder circulation

Even athletes or people who lead active lifestyles can experience invisible veins due to genetics or injury.

Diagnostic Tools for Invisible Vein Problems

Since you can’t see these problems, advanced diagnostic tools are essential for accurate detection. At  Surekha Varicose Veins, we offer:

  • Doppler Ultrasound – Helps visualize blood flow and detect clots or blockages
  • Venous Duplex Scans – Provide detailed images of vein structure and function
  • CT Venography or MR Venography – For more complex cases involving deeper veins
  • Physical examination – Assessment by our expert vascular specialists

These non-invasive diagnostic methods allow us to identify invisible veins before they cause more severe symptoms.

Why Ignoring Invisible Veins is Dangerous

The real danger of invisible vein issues lies in their silent progression. Left untreated, they can lead to:

  • Chronic swelling and pain
  • Deep vein thrombosis (DVT)
  • Skin ulcers and infections
  • Long-term disability

By the time visible signs appear, the condition may already be advanced. That’s why proactive screening is crucial.

Treatment Options for Invisible Veins

The good news is that invisible vein problems can be effectively treated once diagnosed. Common treatments include:

1. Conservative Treatments (First Line):

These are usually recommended for mild to moderate symptoms or as supportive therapy post-procedure.

a. Lifestyle Modifications

Simple changes like elevating your legs, regular exercise, and maintaining a healthy weight can improve circulation.

b. Compression Therapy

Wearing compression stockings improves circulation and reduces symptoms like heaviness, swelling, and pain.

c.Medications
Anti-inflammatory or blood-thinning medications may be prescribed to manage symptoms or prevent clots.

2. Minimally Invasive Procedures

For symptomatic invisible vein problems with confirmed reflux or underlying venous disease, following effective  treatment options are offered at Surekha Varicose Veins:

  • Endovenous Laser Therapy (EVLT)
    A minimally invasive procedure that uses laser heat to seal off faulty veins and redirect blood flow to healthier ones.
  • Sclerotherapy
    A treatment where a special solution is injected into problem veins, causing them to collapse and be absorbed by the body.

These techniques target faulty veins without large incisions, offering fast recovery and excellent results.

 

Why Choose Surekha Varicose Veins?

When it comes to vascular care,  Surekha Varicose Veins stands out for its:

  • Experienced vascular surgeons and interventional radiologists
  • State-of-the-art diagnostic tools for deep and superficial veins
  • Customized treatment plans based on your unique condition
  • Patient-first approach to ensure comfort, safety, and long-term health

Our team specializes in managing both visible and invisible vein issues, helping you regain comfort and confidence.

Conclusion

Just because you can’t see the problem doesn’t mean it isn’t there. Invisible vein problems are more common than most people realize, and they can silently affect your quality of life. Whether you’re experiencing unexplained leg pain, swelling, or fatigue, it’s essential to get evaluated by a vascular expert.

At Surekha Varicose Veins, we help patients uncover and treat invisible veins before they lead to serious health concerns. Book your consultation today and take the first step toward healthier circulation and a pain-free life.

Leg-Cramps
Author admin Categories varicose veins

Leg Cramps at Night? It Could Be More Than Just Fatigue – A Sign of Varicose Veins

Do you often wake up in the middle of the night with painful leg cramps? While nighttime leg cramps are common, persistent or recurring cramps might be your body’s way of signaling an underlying condition—varicose veins. If you’re in Thane and experiencing these symptoms, it may be time to consult Dr. Ashish Dhadas, a leading varicose veins specialist.

Understanding Leg Cramps at Night

Nighttime leg cramps, also known as nocturnal leg cramps, are sudden, involuntary muscle contractions that typically occur in the calf, thigh, or foot. These cramps can last from a few seconds to several minutes and may leave soreness afterward.

While they can be triggered by dehydration, prolonged sitting or standing, or certain medications, they are also strongly associated with venous insufficiency and varicose veins.

How Are Leg Cramps Linked to Varicose Veins?

Varicose veins are twisted, enlarged veins caused by faulty valves that allow blood to pool in the legs instead of flowing back toward the heart. This poor blood circulation can lead to:

  • Muscle fatigue
  • Tissue irritation
  • Increased pressure in the veins

These changes often trigger nighttime leg cramps, especially when lying down or elevating the legs. If you notice cramping along with visible veins, heaviness, or swelling, varicose veins may be the underlying cause

Common Symptoms of Varicose Veins to Watch For

  • Visible bluish-purple veins
  • Heaviness or aching in the legs
  • Swelling around ankles
  • Burning or throbbing sensation
  • Skin discoloration or itching

 

Why You Shouldn’t Ignore Night Cramps

Ignoring frequent leg cramps can delay the diagnosis of chronic venous insufficiency. Left untreated, varicose veins can progress to more serious complications such as skin ulcers, deep vein thrombosis (DVT), or blood clots.

Early intervention from an expert like Dr. Ashish Dhadas, who offers advanced vein treatments in Thane, can help prevent these complications and improve your quality of life.

Treatment Options Available with Dr. Ashish Dhadas in Thane

As a renowned varicose veins doctor in Thane, Dr. Ashish Dhadas specializes in minimally invasive treatments such as:

  • Endovenous Laser Therapy (EVLT)
  • Radiofrequency Ablation (RFA)
  • Foam Sclerotherapy
  • CLaCS (Cryo Laser and Cryo Sclerotherapy) – an advanced technique for spider veins

These treatments are effective, virtually painless, and allow for quick recovery.

 

When to Consult a Varicose Veins Specialist

If you experience any of the following along with nighttime leg cramps:

  • Swelling in one or both legs
  • Discoloration of skin around the ankles
  • Bulging or twisted veins
  • Persistent aching or heaviness
  • Restlessness at night due to cramps

…it’s time to consult Dr. Ashish Dhadas, Thane’s trusted name in varicose vein treatment.

Conclusion

Leg cramps at night shouldn’t be ignored—especially if they occur regularly. They may be a symptom of an underlying vein issue. With timely diagnosis and advanced treatments offered by Dr. Ashish Dhadas, you can get relief from both leg cramps and varicose veins.

Book Your Consultation Today

Take the first step toward pain-free legs. Schedule an appointment with Dr. Ashish Dhadas, expert varicose veins specialist in Thane, and experience world-class vein care close to home.

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